Explore Qorviva

Qorviva Private Health & Fitness

Train with purpose. Move with confidence. Recover intelligently.

A considered coaching environment for focused training, sustainable wellbeing, accountability and structured return to movement — with self-guided tools and one-to-one support when you want it.

Qorviva Plus includes self-guided movement, mobility and exercise education. Personal coaching, mentoring and bespoke programmes are offered separately.

Monthly subscriber coaching credit

Active paid subscribers receive a credit equal to their current monthly subscription cost against one paid coaching session each calendar month. Annual and three-year members receive the monthly equivalent of their paid plan. The credit cannot exceed the session fee.

Your subscription continues as normal, whether or not you book coaching. Trial access does not qualify. Unused credits expire at month-end and do not carry forward or become cash. One credit applies per month, including when booking a session block.

Coaching prices are agreed individually. Your confirmed quote will show the session fee, eligible subscriber credit and final amount payable before payment. Your eligible credit is checked server-side when you pay your agreed quote through Qorviva.

  1. Enquire about the coaching you need.
  2. Agree the programme, dates and session fee.
  3. Review your quote and eligible monthly credit.
  4. Pay the confirmed amount and receive your booking details.
Focused strength and conditioning training

Today’s movement

Friday: Cardio & movement

Choose walking, cycling, intervals or another activity you enjoy and can perform safely.

FUN FACT / TIP

Consistency matters more than choosing the “perfect” form of exercise.

Woman stretching outdoors in warm sunlight

Mobility, stretching & recovery

Rotating static stretches, dynamic mobility, warm-ups, cooldowns, recovery ideas and clear explanations of why each matters.

Personal programmes

Personal support, built around your goals

Pricing on enquiry

Personal Written Training Programme

A personalised plan based on your goals, experience, training days, equipment, session length and preferred style.

  • Warm-up and mobility
  • Exercises, sets and reps
  • Progression guidance
  • Recovery structure
Pricing on enquiry

Personal Health & Wellbeing Programme

A personalised wellbeing structure covering activity, recovery, mobility, sleep, hydration and healthy daily habits.

  • Activity structure
  • Recovery and sleep
  • Hydration guidance
  • Everyday wellbeing goals
Pricing on enquiry

Combined Training + Wellbeing Programme

Training and general wellbeing planning combined into one personalised programme.

  • Training plan
  • Mobility and recovery
  • Sleep and hydration
  • Progress structure

Private Health & Fitness Session Room

Private online coaching, kept simple.

Paid clients can open their private meeting link from their Qorviva bookings. Sessions provide focused one-to-one PT, mentoring and movement support, with no Plus subscription required.

Private session link
Camera on / off
Microphone mute / unmute
Agreed session dates
Secure quote payment
Optional subscriber credit

Sessions are available only for confirmed bookings. The room is intentionally lightweight — no public rooms, social feed or unnecessary meeting features.

Your private PT session

Your coach adds one private meeting link for each paid session.

Camera
Mic
Timer

Online PT packages

Choose the number of sessions that suits your needs. Single sessions, multi-session blocks and bespoke packages can be agreed after your enquiry. Suitable for guided workouts, technique support, accountability, mobility, progress reviews and structured training.

30-minute Online PT

SessionsChoose what suits you
Multi-session blockPricing on enquiry
Bespoke packagePricing on enquiry

60-minute Online PT

SessionsChoose what suits you
Multi-session blockPricing on enquiry
Bespoke packagePricing on enquiry

Online mentoring & accountability

Structured support with motivation, consistency, confidence, habits, routine-building, wellbeing goals and staying on track. This is mentoring, not counselling or therapy.

SessionsChoose what suits you
Multi-session mentoring blockPricing on enquiry
Bespoke mentoring packagePricing on enquiry
Woman stretching outdoors beside the sea in warm sunlight

Rehabilitation & return to movement

Rebuild gradually and confidently

Support for people returning to activity after injury, reduced activity or a physical setback. Sessions can focus on mobility, controlled strengthening, movement confidence and gradual return to exercise.

SessionsAgreed around your needs
Multi-session rehabilitation blockPricing on enquiry
Safety: Qorviva rehabilitation support is for general movement and return-to-exercise guidance. It does not diagnose injuries or replace a doctor, physiotherapist, rehabilitation clinician or emergency care. Post-operative or medically complex rehabilitation should follow the treating professional’s plan.

Private packages

Complete support, thoughtfully packaged

Coaching & Mentoring Bundle

Pricing on enquiry

Private package

Combined Training + Wellbeing Programme with an agreed number of mentoring sessions.

Complete Online Support Bundle

Pricing on enquiry

Private package

Combined programme with an agreed mix of mentoring and 30-minute PT sessions.

Premium

Premium Transformation Bundle

Pricing on enquiry

Private package

Combined programme with an agreed mix of mentoring and 60-minute PT sessions.

Rehab & Recovery Support Bundle

Pricing on enquiry

Private package

Combined programme with an agreed mix of mentoring and rehabilitation training sessions.

Enquiries & availability

Begin with a private enquiry.

Tell us what you would like to achieve and the type of support you are considering. We can review your goals, availability and suitability before any programme or session package is confirmed.

Email: helloqorviva@gmail.com

Enquire now
All personalised services are subject to availability and an initial suitability discussion. General wellbeing support does not replace medical, psychological or other regulated professional care.